Choosing natural teeth whitening
There are so many natural teeth whitening that you can try to achieve that perfectly white teeth and sparkling smile. However, there are some natural teeth whitening remedies that can be dangerous to your teeth and health, while some can be very helpful
Below are some of the most common and proven natural teeth whitening methods:
Lemon juice
Add lemon juice when your brushing. Either you rub the lemon peel on your teeth or use it together with regular toothpaste when brushing. While this is the most common methods used but it is also the most hazardous for you.
Lemons are really bad whitening agent. The citric acid in lemon will deprive your tooth enamel of calcium. Actually, lemon juice can cause harm to your teeth. Without enamel, your tooth will easily decay and much faster because of the lack of calcium. It is really not a good idea to use lemon juice as part of your teeth whitening regimen.
Strawberries
Another misconception that eating strawberries can give you whiter teeth. There are some who tells you to apply strawberry pulp on your teeth or use it as toothpaste. While it may taste good in the mouth, the acid in strawberries may cause your teeth more harm.
Strawberries contain maltic acid which can be harmful to your teeth and its seeds can damage your gums and teeth especially if you brush too hard. But if you are still convinced that strawberries can whiten your teeth, it is best to brush your teeth afterwards with a toothbrush or rinse your mouth thoroughly afterwards.
Crunchy vegetables
Eating crunchy vegetables like celery, carrots, broccoli, and cucumbers can be good to your teeth. These group of vegetables act as natural abrasive and are effective in scrubbing away stains from your teeth like toothbrush.
Wood ash (Lye)
Hardwood ash contains potassium hydroxide that is proven to be an effective bleaching agent and can whiten your teeth. Your tooth’s enamel can be damaged by the potassium found in wood ash. Besides, wood ash doesn’t really tastes good. While some people recommend that you use it regularly as a home remedy to whiten your teeth, we recommend otherwise and advise you to stay away from it.
Baking soda
Another popular home remedy of teeth whitening is brushing with baking soda and salt mixture. What you have been told about baking soda as good for your teeth is probably true. The result will even be greater is you add peroxide. The buildup of bacteria and plaque can be prevented by baking soda, as well as reducing acid in your mouth.
More importantly, baking soda is safe to use and is readily available. To prevent irritation, rub the baking soda gently around your gum.
Peroxide
Peroxide is used by many to whiten their teeth by gargling the chemical mixed with water. But over-the-counter peroxide is not as potent as the peroxide contained in many teeth whitening products.
For a quick result, brush your teeth with a regular tooth brush, then swish peroxide around your teeth, then rinse it with water to remove any after-taste. Peroxide may irritate your gums and cause tooth sensitivity, but it is generally safe.
There are many household items that can make teeth whiter. Others can give you benefits while others can be harmful. Knowing what to do will give you the best option for you.
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