Below are some of the most common and proven natural teeth whitening methods:

Lemon juice

Add lemon juice when your brushing. Either you rub the lemon peel on your teeth or use it together with regular toothpaste when brushing. While this is the most common methods used but it is also the most hazardous for you.

Lemons are really bad whitening agent. The citric acid in lemon will deprive your tooth enamel of calcium. Actually, lemon juice can cause harm to your teeth. Without enamel, your tooth will easily decay and much faster because of the lack of calcium. It is really not a good idea to use lemon juice as part of your teeth whitening regimen.

Strawberries

Another misconception that eating strawberries can give you whiter teeth. There are some who tells you to apply strawberry pulp on your teeth or use it as toothpaste. While it may taste good in the mouth, the acid in strawberries may cause your teeth more harm.

Strawberries contain maltic acid which can be harmful to your teeth and its seeds can damage your gums and teeth especially if you brush too hard. But if you are still convinced that strawberries can whiten your teeth, it is best to brush your teeth afterwards with a toothbrush or rinse your mouth thoroughly afterwards.

Crunchy vegetables

Eating crunchy vegetables like celery, carrots, broccoli, and cucumbers can be good to your teeth. These group of vegetables act as natural abrasive and are effective in scrubbing away stains from your teeth like toothbrush.

Wood ash (Lye)

Hardwood ash contains potassium hydroxide that is proven to be an effective bleaching agent and can whiten your teeth. Your tooth’s enamel can be damaged by the potassium found in wood ash. Besides, wood ash doesn’t really tastes good. While some people recommend that you use it regularly as a home remedy to whiten your teeth, we recommend otherwise and advise you to stay away from it.

Baking soda

Another popular home remedy of teeth whitening is brushing with baking soda and salt mixture. What you have been told about baking soda as good for your teeth is probably true. The result will even be greater is you add peroxide. The buildup of bacteria and plaque can be prevented by baking soda, as well as reducing acid in your mouth.

More importantly, baking soda is safe to use and is readily available. To prevent irritation, rub the baking soda gently around your gum.

Peroxide

Peroxide is used by many to whiten their teeth by gargling the chemical mixed with water. But over-the-counter peroxide is not as potent as the peroxide contained in many teeth whitening products.

For a quick result, brush your teeth with a regular tooth brush, then swish peroxide around your teeth, then rinse it with water to remove any after-taste. Peroxide may irritate your gums and cause tooth sensitivity, but it is generally safe.

There are many household items that can make teeth whiter. Others can give you benefits while others can be harmful. Knowing what to do will give you the best option for you.

Choosing natural teeth whitening is a post from: Help Whiten My Teeth!

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Many of these remedies have been used for years with success, long before the advent of teeth bleaching and whitening strips. So the next time you want to keep your teeth looking nice have a look in your kitchen for some natural teeth whitening product. 

Kitchen Fixes For Natural Teeth Whitening Remedy

Baking soda is not just for baking, you can use baking soda as a natural teeth whitening remedy. Baking soda can be mixed with many other ingredients to make up homemade toothpaste that you can use daily or a few times a week to keep your teeth healthy and white. Best of all it doesn’t cost much and can be stored easily. 

A basic natural teeth whitening remedy you can use is a tooth powder made from baking powder, orange rind, and salt. Put two tablespoons of dried orange peel in a food processor and process until you have a fine powder. Add a quarter cup of baking soda and two teaspoons of natural salt. Process until you have a well combined powder.

Store this powder in an airtight jar and use it regularly to brush your teeth. Baking soda is great at removing stains, when used with salt it can be extremely effective. This natural teeth whitening remedy helps to kill bacteria and keep plaque at bay. 

If you really want to step up the whitening process then you can use a teaspoon of this basic natural teeth whitening remedy and add a quarter teaspoon of hydrogen peroxide. Hydrogen peroxide might seem like an unusual ingredient to put into your homemade natural teeth whitening remedy but it is present in many whitening toothpastes. Brush your teeth with this mixture and you should see visible results.

Another way to clean your teeth and keep your breath fresh is to eat fresh uncooked vegetables that have a little bite. Have some celery or carrot sticks with lunch, or add cucumbers to a salad to help keep your teeth white. Broccoli is another vegetable that can help with dental hygiene. Regular intake of these vegetables can make a big difference to the appearance of the teeth.

Advantages Of Using A Natural Teeth Whitening Remedy is a post from: Help Whiten My Teeth!

Related posts:

1. Choosing natural teeth whitening
2. Teeth Whitening Systems with Dental Strength Carbamide Peroxide Gel
3. How to Get White Teeth Fast Techniques
4. Learning about How to Whiten Teeth
5. Should You Go for Laser Teeth Whitening?