A little while ago, my dentist nearly imploded when I mentioned the debate regarding fluoride. “There’s never been a single thing that has been a better way to improve the health of teeth in our country!” But there are other dentists that have opposing views. Some say it is unethica to add it to municipal water and that it viloates our human rights as individuals. Others say it’s needed for the well-being of humanity.

Fluoride is often added by water municipalities to reduce tooth decay. It can be helpful or harmful, depending on the intensity in water. Fluoride, at levels of up to 1 part per million will help prevent tooth decay. However, according to the Water Quality Association (WQA), levels above 2 parts per million can cause dark brown staining (“Colorado Brown Stain”) or give a chalky white tinge to teeth. Skeletal fluorosis can develop when the body has been drinking highly fluoridated concentrations of over 4 parts per million. This is a very serious disease bone disorder similar to osteoporosis. When fluorides at elevated levels are detected, it is necessary to remove it from water. That said, most problems related to fluoride are still minor.

There have many increasing concerns over the past several years that fluoride is possibly connected to cancer and some studies suggest it may not even as effective as once thought in fighting tooth decay. It is a controversial topic and very little hard evidence exists, so you may want to reach your own conclusions before determining whether or not you should remove it from your water source. It is recommended that extreme levels should continually be removed. The appropriate amount is 1 mg/L.

Realistically, you’re getting enough fluoride just from the toothpastes and mouthwashes that companies add to their products for dental well-being.

There are several methods to remove fluoride from drinking water, you will need a reverse osmosis under-counter drinking water system, which will reduce it approximately 50%. Or, a fluoride-specific filter made of activated alumina which will reduce it about 90%. One good unit that can be customized to include fluoride removal is http://www.puriteam.com/store/index.cfm?fuseaction=product.display&Product_ID=103

To get more information on this and other water topics, visit www.puriteam.com.

The Fluoride Argument: Good or Bad? is a post from: Help Whiten My Teeth!

Related posts:

1. Is Fluoride Good For You or Not?
2. Cases Of Dental Caries Are High Among Adults
3. A Guide To Dental Care
4. Choosing natural teeth whitening
5. Learning about How to Whiten Teeth

As long as you eat and drink especially foods containing starches and sugars, plaque will form on your teeth. Plaque produces acids that attack the enamel of your teeth and over time, the acids gradually destroy the enamel resulting to tooth decay.

It’s not the end of the world for all the sweet tooth out there. Keep in mind that proper dental hygiene and regular dental visits are important in keeping your teeth in good condition and also, to prevent the formation of cavities.

To prevent tooth decay, you must follow these tips:

• Use a fluoride based toothpaste when brushing your teeth. Brush at least twice a day.
• Floss daily to remove the food debris in between your teeth.
• Eat a balanced diet and lessen the number of snacks in betwen meals.
• Ask your dentist about supplemental fluoride to strengthen your teeth and the use of dental sealants to protect the surfaces of the back teeth from decay.
• Make it a point to visit your dentist regularly for dental cleaning and oral examination.

Adults who have dental fillings should also pay attention to the edges, crevices and margins of the fillings. Many adults didn’t receive proper dental care when they were growing up such as fluoride treatment and with that, they often have a number of dental fillings. Bacteria-carrying plaque may destroy the enamel especially the tiny spaces in between the teeth and eventually leads to decay.

For more tips about proper oral care and dental health, visit our team of Ft Lauderdale dentists at sleepdentists.com

Cases Of Dental Caries Are High Among Adults is a post from: Help Whiten My Teeth!

Related posts:

1. Dental Heath
2. The Fluoride Argument: Good or Bad?
3. A Guide To Dental Care
4. Few Tips for Healthy Teeth
5. Would You Like To Avoid Gum Disease And Have Healthy Teeth